With our focus on ‘healthy bodies, healthy minds’, we give our children an opportunity to ‘walk-a-mile’ at least once a week. This way the children participate in physical activity in a fun, social setting, whilst enjoying fresh air and the greenery of the beautiful Mayow Park.
Research suggests that childhood exercise has a protective effect on health in later years… as well as improving brain power. There is also evidence that nature makes us healthier and happier people. With our ‘Walk-a-Mile, we are combining the health aspect of walking with well-being aspect of experiencing the joys of nature.